A year-long community journey for individuals and couples who are ready to integrate Heart iQ into the places it matters most: your relationship, your friendships, your family, your life.
Everything you need to make Heart iQ your daily reality.
"This work has been paramount in helping me find this amazing relationship. My experience in Heart iQ helped my nervous system recognise my partner when he showed up."
Sarah London, UK
"As guys, we don't know how to access our emotions. Heart iQ made it safe for me to go there — and it changed everything in my marriage."
Marc California, USA
"I started to dare to be 100% authentic again. I've done years of therapy — nothing touched what Heart iQ reached in just a few weeks."
Mascha Netherlands
Most personal development gives you a peak experience: a weekend, a retreat, a breakthrough moment. But the real work happens when you go home. When the insight meets the argument. When the openness meets the deadline. When the love meets the fear.
The Heart iQ Fellowship is a 12-month integration container designed for one purpose: to help you stay open in the places life tries to close you down. Your relationship. Your friendships. Your family. In the moments that matter most, and the ones you have been avoiding.
This isn't another programme to learn about connection. It's a year of living it.
The Problem
Retreats, workshops, and therapy can all create real, lasting change. But without a daily practice and a live community to sustain that growth, the risk is that the old patterns quietly return. The openness closes. The connection drifts. The Fellowship adds a layer of nourishment and protection to your relationship ecosystem that keeps those breakthroughs alive long after the initial experience ends.
The Fellowship
A year-long integration container designed to turn breakthroughs into daily lived experience. Four live calls per month. Daily morning practice. A 7-day in-person retreat. Men's and women's circles. A grounded community walking alongside you. Not a programme you complete and move on from, but a living structure that grows with you, so that openness stops being something you reach for and becomes simply how you live.
Whether you're new to Heart iQ or continuing a journey you've already begun, the Fellowship meets you where you are and walks with you for a full year.
You want to build a richer relationship with yourself. More body-connected, emotionally expressive, available in your friendships, content within with more trust and acceptance than ever before, while also open to receive the love you want.
You are committed to each other and you are ready for structured support to stay open in the hard moments, communicate what is really going on, and build a partnership that is rooted in devotion, grows in resourcefulness, and is held within community.
You are craving the kind of friendships where you can actually be yourself. You want a men's or women's circle, a real tribe, and a community that is an integral part of your relationship's ecosystem.
The Fellowship is not a course. It is a living, breathing community container with multiple live touchpoints every single week.
Monthly
A 2-hour online circle, faculty-led, using the Heart iQ circle work modality. This is where we meet what's alive in the moment: presence, truth, collective process. A transpersonal space to put everything you're learning into practice.
Monthly
Guided practice sessions with our most experienced facilitators, rotating through six core themes every six months: hunger for life, sexuality, emotions, nervous system, boundaries, and conflict and repair. Led by the Fellowship faculty team.
Monthly
Dedicated spaces run by the men's team and women's team. Brother-to-brother and sister-to-sister support, gendered Heart iQ circle practice, and a space to explore what it means to build deep, lasting same-sex friendships and trust.
Monthly
A dedicated monthly circle for couples in the Fellowship. Structured practice, shared inquiry, and the tools to keep your partnership growing.
5 Mornings Per Week
Start every day in your body. 20–45 minutes of guided embodiment practice delivered live over Zoom. This is the daily rhythm that makes everything else land. This is the somatic foundation of your year.
Always On
Your always-on home between circles. Connect with fellow members, share reflections, message each other directly, and ask questions of the faculty, all through the dedicated Heart iQ app. Includes community meetups, curated resources, and a Heart iQ-trained AI assistant to support your practice between sessions.
The Fellowship Immersion
A seven-day residential immersion where everything you've been practising online comes alive in person.
Europe
Dec 7–13, 2026
Netherlands
United States
Apr 5–11, 2027
The Hideaway, Colorado
Accommodation and meals included · No hidden costs
Every month in the Practice Circle, we go deep on a different relational theme. The cycle repeats twice per year, each time landing differently as you grow. Because you can join anytime, every theme is designed to stand alone.
Theme 01
Reigniting passion, purpose, and the fierce aliveness that gets buried under obligation, stress, and survival mode.
Theme 02
Life force, desire, and the energy that moves between us when we stop shutting down and start staying present.
Theme 03
Developing the confidence to recognise and name your inner world, uncover the wisdom within your emotions, and express yourself in ways that deepen understanding and connection.
Theme 04
Understanding your nervous system patterns, learning to regulate under pressure, and making clear requests from a grounded place.
Theme 05
Learning to say yes and no from a place of fullness, not from shutdown, people-pleasing, or fear of conflict.
Theme 06
Transforming conflict from something to avoid into something that deepens trust. Learning the art of rupture and repair in real time.
"I took away that it can be joyful to work on your stuff. Not heavy. Joyful. I'm taking home a clear and constant heart — and tools to make a good relationship great."
Heart iQ Mastery, September 2014
We live in a culture that celebrates romance but has quietly abandoned friendship. Most adults don't know how to make new friends, how to deepen the ones they have, or how to repair the ones they've lost.
Couples become each other's everything, and then wonder why the pressure becomes unbearable. Singles move from event to event hoping connection will stick, but rarely does.
The Fellowship doesn't just support your partnership. It surrounds you with a tribe. Men learning to show up for men. Women learning to trust women. Couples held by community, not isolated in a sealed dyad.
"At the end of our lives, the research is clear — it's not success we regret losing. It's the friendships we let go of along the way."
The Fellowship actively teaches you how to build and sustain real friendships, not as a side effect, but as a core skill:
"Acceptance that it's okay and safe to embrace all of yourself — that's when my heart smiles."
— Eugene
A year-long, faculty-led container for integration and life application. Not another course to finish, but a shared rhythm of gathering, practice and community that keeps the work alive and woven into everyday life.
All core gatherings, daily practice, and a 7-day live immersion. A full year of relational growth, held in community.
A booking fee applies, fully credited toward your enrolment or refunded.
| Personal Track | Couples Track | |
|---|---|---|
| Monthly Community Circle | ✓ | ✓ |
| Monthly Practice Circle | ✓ | ✓ |
| Men's or Women's Call | ✓ | ✓ |
| Monthly Couples Circle | — | ✓ |
| Daily Morning Practice | ✓ | ✓ |
| Heart iQ Mastery Immersion | ✓ | Both partners included |
| Fellowship Hub & Heart iQ App | ✓ | ✓ |
Book a Discovery Call with Stephanie, our Head Trainer. She will help you find the right fit based on where you are and what would genuinely serve you. No pressure, no hard sell.
A booking fee applies, fully credited toward your enrolment or refunded.
These experienced facilitators bring different gifts, perspectives, and lived wisdom to your year.
Fellowship Architect & Lead Faculty
Designs and leads the Practice Circle sessions; Co-leads the Monthly Women's Circle Call; Co-facilitates the Monthly Couples Call. Her three decades of experience in somatic healing and relational development bring depth, clarity, and embodied wisdom to the programme.
Women's Faculty
Co-leads the Monthly Women's Circle Call and supports the women in the community. Her training in therapeutic breathwork and trauma-informed facilitation supports women in exploring trust with themselves, their bodies, and life itself.
Women's Faculty & Embodiment
Co-leads the Monthly Women's Circle Call and leads Daily Morning Practice embodiment sessions. She is a natural heart-centred guide, supporting somatic healing and embodied transformation within the programme.
Men's Faculty
Co-leads the Monthly Men's Circle Call and supports the men in the community. His steady, grounded presence supports men in deepening their capacity for honest expression and relational intimacy.
Men's Faculty
Co-leads the Monthly Men's Circle Call and supports the men in the community. He brings a nature-based, somatic perspective to his work with men, integrating vulnerability with strength.
Men's Faculty
Co-leads the Monthly Men's Circle Call. He adds clear-hearted leadership and deep care to the men's work and the wider container of the Fellowship and Heart iQ eco-system.
"It took quite some time to reach the place where I can actually feel. This was a confirmation that it hasn't been in vain."
Olle, Sweden
No prior experience is needed. Heart iQ Mastery is included with every Fellowship enrolment, and this is where you will start. It is a complete foundational training in the Heart iQ methodology that prepares you for the full Fellowship experience. The Fellowship meets you where you are.
We're finalising the dates for the next Fellowship cohort, so enrolment isn't open just yet. The best next step is to join the waiting list: book a Discovery Call with Steph or share your details, and you'll be the first to hear the moment enrolment opens. Every Fellowship enrolment also includes the full Heart iQ Mastery, giving you a complete foundation in the methodology before the Fellowship begins.
Three two-hour calls per month for everyone on the Personal Track: the Monthly Community Circle with faculty, the Monthly Practice Circle with faculty, and your Men's or Women's Call. The Couples Track adds a fourth, the Monthly Couples Circle. Plus optional daily morning practice five mornings a week on Zoom.
Absolutely. The Personal Track is designed specifically for individuals. You will participate in all calls: the Monthly Community Circle, the Monthly Practice Circle, and your Men's or Women's Call, plus daily practice and the Heart iQ Mastery immersion. The Couples Track adds the Monthly Couples Circle and includes both partners in the immersion, but the Personal Track is complete and powerful on its own.
Heart iQ Mastery is a seven-day residential immersion held in Europe (7-13 December 2026, Netherlands) and the US (5-11 April 2027, The Hideaway, Colorado). It includes relational practice, brotherhood and sisterhood work, embodiment, collective circle work, and depth. Accommodation and meals are included. This is where everything you have been practising online comes alive in person.
The Fellowship is about life integration, applying Heart iQ to your relationships, friendships, and daily life. The Academy is the professional training track for people who want to become Heart iQ facilitators. They run in parallel, not sequentially, and serve different purposes. Some people do both.
That is exactly what the Discovery Call is for. You will speak with Stephanie, our Head Trainer, who knows the programme intimately. She will help you find the right fit based on where you are, what you need, and what feels like the right stretch. No pressure, no hard sell.
Yes. A 12-month payment option will be available alongside pay-in-full. Pricing is shared when enrolment opens, so join the waiting list to be the first to know.
Every call is recorded and available in the Heart iQ app within 24 hours. You can watch in your own time and still post reflections in the community. The daily morning practice runs five mornings a week on Zoom, so there's always a way to stay connected even in a busy week.
No. Heart iQ is relational growth work. It is about building emotional capacity, deepening intimacy, and practising presence in real relationships. It complements therapeutic work beautifully, but it's not a clinical programme and doesn't replace professional mental health support.
On the Personal Track, there are three two-hour calls per month: the Monthly Community Circle, the Monthly Practice Circle, and your Men's or Women's Call. That is six hours per month. On the Couples Track, you add a fourth call, the Monthly Couples Circle, bringing the total to eight hours per month. Daily morning practice (20 to 30 minutes) is optional and runs five mornings a week on Zoom. It is designed to integrate into a full life, not take over it.
Many Fellows re-enrol for a second year to deepen their practice. There's also the Heart iQ Academy for those who want to train as facilitators. Your community relationships and app access continue regardless. The connections you build here tend to last well beyond the programme.
Yes. The Heart iQ Mastery immersion, a seven-day residential retreat including accommodation and meals, is included in every Fellowship plan at no extra cost. You will attend either the Europe retreat (7-13 December 2026, Netherlands) or the US retreat (5-11 April 2027, The Hideaway, Colorado), depending on your location.
Still wondering something? Tap the gold chat icon in the bottom-right corner and we'll get back to you.
Book a Discovery Call with Stephanie, our Head Trainer. She will talk with you about where you are, what you need, and whether the Fellowship is the right next step for you.
A booking fee applies, fully credited toward your enrolment or refunded. No pressure, just an honest conversation.