A Heart iQ circle holding one of its members in a moment of connection

Heart iQ

We go deeper together than we ever could alone.

Years ago I was taught that we are all one. I believed it, and I could not feel it. Heart iQ is what I built so that a room full of people could stop believing it and start experiencing it, in the body, together.

Next live: What Only a Group Can Heal, 11 to 13 September, onlineLove, Relationships & You, 1 to 4 October, New Eden

25+years of practice
5,000+people reached
Hundredsof retreats

Why circle matters

I was taught that we are all one. I believed it, and I could not feel it.

That gap bothered me for years. It is one thing to agree that we are connected. It is another to sit in a room where you actually feel it, in your body, with other people, for hours at a time.

So I set about building something that could produce that experience rather than describe it. What I found is that a group of people, held well enough and for long enough, starts to behave like one thing. Something moves through the room that nobody brought in and nobody could have made alone. I call it Unity Consciousness.

The strange part is that it works at every size. It is the same shift whether it happens between the warring parts inside one person, between two people in a marriage, in a room of twenty, or between nations. What we do in a circle is small, and it is also a working model of the thing our species is currently worst at.

Most personal growth happens alone. We read, we reflect, we journal, we work on ourselves. But there are parts of us that never show up in solitude, because they were formed in the presence of other people, and that is the only place they come back.

That is what a circle is for. Not performing, and not being fixed. I don’t need to be fixed. I need to be met.

Several Heart iQ participants gathering closely around one person in the centre of the circle

The three ranges

What Heart iQ actually is

Heart iQ is not therapy, and it is not another round of self-improvement. It is a map of where a person can be open or closed, and a practice for opening all of it.

There are three parts to the map. Two of them run through you, and the third is what happens between people.

↑↓

The Vertical Range

Your connection upward, to something larger that holds you, and downward into your body and the ground beneath you. The full channel between spirit and earth, running through you.

←→

The Horizontal Range

Relationship with others: your capacity to express all of who you are without shape-shifting, and to receive love, intimacy and care without shutting down. The give and the receive of being met.

The Field

The living space between people, which has its own weather. It can open, tighten, or settle, and it usually tells you more than the words being spoken. When a room opens together, the field carries each person further than any of us can go alone.

The Heart iQ map showing the vertical range, horizontal range and the field

When any one of these is closed, we compensate. We override, numb, perform or quietly withdraw. Heart iQ trains you to open the vertical, the horizontal and the field together, so you can stay present across the full range of being human.

Drawn another way, these are four directions: up and down through the vertical, in and out through the horizontal, all of them meeting in the heart.

The emotional spectrum is not selective. If you repress your anger, you also repress your joy. If you repress your grief, you disconnect from your aliveness. You cannot push down one part of your range and expect the rest to stay intact.

What is Heart iQ

For practitioners

Three free sessions on what a group can do that you cannot do alone.

If you coach or facilitate and have felt the ceiling of one-to-one work, this is the clearest introduction to how Circle Work operates. Ninety minutes, no cost.

Watch the free series

Three ways in

Start where your life is asking for something more.

You do not need to understand the whole path. Choose the doorway that feels closest to the life you are living now.

They all teach the same thing. They differ only in where you are standing when you begin.

I’m here for

The Heart iQ app

Keep the work closewhen the lesson ends.

Your courses, lesson notes and progress live together in the custom Heart iQ app. Begin on your computer, continue on your phone and return to the exact place you left.

Selected programmes also include Z, your private Heart iQ guide. Ask a question by text or voice, use Practice with Z to explore what is alive, or find a human practice buddy inside the Hub when you want another person beside you.

Video and written teaching together
Progress shared across app and web
Text or speak with Z when included
Community and practice-buddy connection
A Foundations lesson inside the Heart iQ mobile app
Your real course, not a generic portal
Z, the Heart iQ Oracle, inside the mobile app
Reflect and practise with Z
Christian Pankhurst, founder of Heart iQ

The founder

Christian Pankhurst

Christian has spent more than twenty-five years developing Heart iQ through live group facilitation. He has never seen his work as fixing or healing anyone. He creates the conditions where another person’s own capacity and goodness can finally emerge. He still teaches from inside the room, where the work continues to evolve.

Meet Christian
New Eden, the home of Heart iQ in the Netherlands

The home of the work

New Eden

Fifty acres of forest and meadows in the Netherlands, with a residential retreat centre built for the kind of work that needs time, beauty and a shared home.

Discover New Eden

From inside the work

The distance in your relationships started as a distance from yourself.

These reflections come from people who have met Heart iQ through private study and the live rooms.

This work helped my nervous system recognise a healthy relationship when it finally showed up.

Sarah · London, UK

Heart iQ made it safe for me to access my emotions, and it changed everything in my marriage.

Marc · California, USA

I have been a therapist for 30 years. If others like me want to move into real heart-centred, transformative work, this is the place to be.

Joyce Lynn · Therapist · Heart iQ graduate, 2013

This training is heart-centred, heart-led and heart-opening. Most of all, you will deepen in an experience of what it is to truly feel loved and to love others authentically from your innermost heart.

Priya Mahtani · Heart iQ graduate, 2014

You do not have to know how far you want to go.

Foundations was made for people meeting Heart iQ for the first time. Begin privately, at your own pace, and discover what the practice opens in you. You do not need to have it worked out. You only need to be willing to begin.

Begin with Foundations