Personal Work
I want to do my own work
Emotional awareness, shadow work and the practices that keep your heart open in real life. This track is for you if what you want to change is inside you, whatever it goes on to touch.
Start here
Everything Heart iQ offers sits on one of three tracks. Choose the one that sounds like you and it will show you a first step, free where one exists, and where the work leads from there.
Personal Work
Emotional awareness, shadow work and the practices that keep your heart open in real life. This track is for you if what you want to change is inside you, whatever it goes on to touch.
Love & Relationships
For couples and for people who keep meeting the same pattern in intimacy. You can come with a partner or on your own; the work is the same honest practice either way.
Facilitator Training
For coaches, therapists, healers and facilitators who want to work with groups. The Heart iQ Academy trains attuned, trauma-informed circle facilitation, through to certification.
Still not sure?
The guide in the bottom-left corner of this page knows every programme and can answer honestly, including when something is not for you. Or write to the team and a person will reply.