The Heart iQ Experience

Free Experience · Watch the Replays

Learn to Stay OpenWhen Everything in You Wants to Close

Over 700 people joined Christian Pankhurst for this powerful 3-day live event. Now you can watch all three sessions for free and discover the practices that have helped thousands feel more alive, more connected, and more fully themselves.

All three sessions are now available. Watch the free replays.

3 Sessions Now Available · Watch at your own pace

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Christian Pankhurst facilitating a live Heart iQ session

What Is the Heart iQ Experience?

Three Powerful Sessions That Will Change How You Show Up

The Heart iQ Experience was a free, three-day live event where participants were guided through some of the core practices of the Heart iQ methodology. The same approach has helped over 5,000 people across 50+ countries feel more alive, more connected, and more at home in themselves.

Over three sessions, Christian Pankhurst takes you through the personal, relational, and tribal pillars of this work. You won't just learn about it. You'll feel it in your body.

Each session is approximately 90 minutes. All you need is a quiet place and a willingness to be present.

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How It Works

Your Three-Session Journey

Each session is a guided, somatic experience with Christian. Here's what happens in each one.

Session 1

Personal Practice

Approx. 90 minutes

Personal Practice

Expand Your Capacity to Feel

A live guided somatic practice that brings you back into your body. You'll experience what it means to slow down, notice what's actually there beneath the noise, and begin expanding your capacity to feel, without needing to fix or change anything. This is the foundation everything else builds on.

Session 2

Relational Practice

Approx. 90 minutes

Relational Practice

Stay Open When It Gets Real

This is where it gets relational. You'll experience a live guided practice designed to open connection between you and another person, and leave with something you can use immediately. This session is powerful on its own, and even more powerful with a partner or close friend beside you.

Session 3

Group Practice

Approx. 90 minutes

Group Practice

Feel What It's Like to Be Held in Circle

Experience the power of a live Heart iQ circle, where you're seen without needing to perform and held without needing to explain. You'll feel what becomes possible when a group of people choose to stay open together. This session closes with a full invitation for those who want to take this work deeper.

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Meet Your Facilitator

Christian Pankhurst

Christian Pankhurst is the creator of the Heart iQ methodology and founder of Heart iQ Academy. For over 25 years, he has been pioneering work at the intersection of somatic awareness, relational intelligence, and group field dynamics, helping thousands of people across more than 50 countries transform the way they relate to themselves, their partners, and their communities.

His approach is distinctive. He doesn't teach from theory. Christian tracks what's happening in the body and in the relational field in real time, guiding people to expand their capacity to stay open when everything in them wants to close. His ability to read the room and work live with individuals and couples has been described by participants as unlike anything they've experienced before.

Christian is also the author of Insights to Intimacy: Why Relationships Fail and How to Make Them Work. His work has touched the lives of coaches, therapists, facilitators, and everyday people looking for a more honest, embodied way to live and love.

He lives and works at New Eden in the Netherlands, a living community and creative hub that embodies the principles of Heart iQ. From there, he leads retreats, immersions, and online programmes that reach participants on every continent.

25+Years

5,000+Graduates

50+Countries

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Is This Right for You?

Who the Heart iQ Experience Is For

This experience is designed for people who are ready to go beyond understanding, into feeling. Here's how to know if it's right for you.

This Is for You If...

You've done a lot of inner work but still find yourself shutting down in the moments that matter most.

You're in a relationship that's good, but not alive. Something feels missing, and you can't quite name it.

You're drawn to depth, and you want something experiential, not just intellectual.

You sense that the next level of growth isn't more information. It's more capacity.

You're tired of understanding your patterns and ready to actually feel your way through them.

You want to learn how to be more present with the people you love, starting with yourself.

This is not for you if...

You're looking for a quick fix or a weekend hack. This work asks you to slow down and feel.

You want to stay in your head. Heart iQ is a somatic, body-based practice, not a theory lecture.

You're not willing to be honest with yourself. This experience only works if you show up with real willingness.

You want passive content you can watch in the background. These sessions ask for your full presence.

You're more interested in collecting ideas than putting something into practice. This experience asks you to actually do the work.

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What People Say

Real Words from Real People

“This work has been paramount in helping me find this amazing relationship. My experience in Heart iQ helped my nervous system recognise my partner when he showed up.”

Sarah, London, UK

“As guys, we don't know how to access our emotions. Heart iQ made it safe for me to go there, and it changed everything in my marriage.”

Marc, California, USA

“I've done years of therapy and personal development. Nothing touched the places that Heart iQ reached in just a few weeks.”

Jenni, Colorado, USA

“I came expecting another webinar. What I got was an experience that stayed in my body for days. I signed up for the Challenge that same evening.”

Anna, Amsterdam, NL

Free Experience

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3 Sessions · Watch at Your Own Pace · 100% Free

Three powerful sessions with Christian Pankhurst. Completely free.
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Going Deeper

The Heart iQ Experience is completely standalone. You're welcome to watch with no obligation whatsoever.

For those who feel called to take this work deeper, the Heart iQ 90-Day Challengeis a comprehensive 12-week programme that builds on everything you'll experience here, with live coaching, somatic practices, a virtual retreat, and an in-person immersion.

Learn more about the Challenge →