TeachingRelationshipsPersonal Reflection

4 Essential Ingredients to a Healthy Relationship

Christian Pankhurst

Christian Pankhurst

4 May 20231 min read

If I were to ask you what are the important ingredients to a healthy relationship, you might say...

  • Self love
  • Good communication
  • Healthy Boundaries
  • Meeting each other's needs

Or maybe what's most important is finding a compatible partner, or having a mutual commitment to doing inner work, or having an alignment in shared core values etc.

I think we can agree that the most important starting point for healthy relating is a good relationship with self and from there, to work on creating a solid container where there is a culture of open and honest communication.

Yet, few people realise the importance oftwo other critical ingredientsthat are almost NEVER spoken about in any relationship book, which if added will completely transform the quality of your intimacy and capacity for deep authentic connection.

Can you guess what they are? (They're not what you think )

Watch the video below to learn what these ingredients are and how to implement them in your life and relationships.


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