The Heart iQ Blog
Reflections from Christian on relationships, circle work and the practice of living from the heart.
116 articles to explore · Page 10 of 10
Video · 2:59Reactive vs. Proactive Boundaries - A Healthy Way To Use Your Anger
Christian explains the difference between reactive and proactive boundaries, using a live exchange about anger to show how waiting for a line to be crossed makes boundaries impossible to learn.
VideoWhy Anger is Essential for Happiness
Christian explains why anger, when connected to genuine self-worth and a felt sense of value, becomes healthy fuel for boundaries and aliveness rather than destructive rage or repression.
VideoWhy Anger is Essential for Happiness - Part 2
Christian coaches a woman disconnected from her rage, showing how disowned anger can be reclaimed as fuel for self-worth, boundaries and presence rather than suppressed or acted out unconsciously.
Are You Limiting Your Abundance and Joy?
Explores why receiving joy, love and abundance can feel uncomfortable, showing how unworthiness surfaces as we open the heart and how separating emotional energy from its expression restores wholeness.
Video · 10:00An Introduction To Heart iQ Circle Work
Christian explains how Heart iQ circle work uses a resonant group field to mirror a person's inner world back to them, turning other people into a source of self-recognition and healing.
Video · 30:03When You Can Lead A Circle, You Can Lead Your Life
Christian explains the Medicine Concept and the amplified field, using a live coaching demonstration to show how tracking present-moment feeling shifts someone from head-centred to heart-centred leadership.
Video · 33:05Are You Meant For More?
Christian argues that purpose is not discovered by searching but built through repeated small acts of stepping in, drawing on his own path from teenage disco organiser to Heart iQ founder.